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my mom taught me the therapeutic power of cleaning. open all the windows. throw out the old. wipe down the entire house. burn some incense. roast some coffee. then rest. that way the tears from last night don’t feel as heavy. 

I love it! This is so necessary!!

This is so true. I hated it when I was younger but as I’ve gotten older, I’ve learned that cleaning is so good for the soul.











Wait, wait, wait, I have an amazing new idea. How about we fix the American school system.

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12 year old Vanessa VanDyke is being threatened with expulsion from Faith Christian Academy in Orlando unless she cuts her natural hair. Hair growing the way it does out of her head is considered a “distraction” by administrators. Yet another young Black girl forced to deal with the beauty politics and the politics of respectability that insist that not being White or adhering to those standards are an automatic detriment to education. Worse, she’s attended this school since 3rd grade and doesn’t want to have to leave her friends though she has been bullied by other kids for her hair. The consistent policing of Black women’s bodies starts young and continues right through college and the workplace. It is tiring and without logic beyond White supremacy, of course.
According to Local 10 in Orlando, she wore her hair like this all year. It’s a problem now because she is being bullied, and in a typical abuse culture riddled with victim blaming, the bullies are who needs to be coddled and protected, not her. 
I truly hope that whomever is ignorant on that school’s staff work things out with her parents or she finds a better school, though that will mean making new friends, which is challenging in adolescence at times. My larger hope is that Eurocentric beauty standards continue to unravel and continue to be stomped out of existence.
And nothing is wrong with her wearing her hair loose. Sometimes even Black people who claim to love natural hair only love it when elaborately styled, and those styles are very nice, but not the only way to wear natural hair.
And no Whites, I don’t want to hear about “rules” and “professionalism” until you explore what White supremacy and Whiteness actually mean. And don’t even try to conflate Whites’ mohawks etc. with Black women’s natural hair in an ahistorical way. And no some Black people, I don’t want to hear about perms being more “appropriate” and any respectability politics nonsense, until you explore how you internalize White supremacist thinking. Don’t come here with that.
I wish her and her family the best in this situation.
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Here is how the internship scam works. It’s not about a “skills” gap. It’s about a morality gap.

1) Make higher education worthless by redefining “skill” as a specific corporate contribution. Tell young people they have no skills.

2) With “skill” irrelevant, require experience. Make internship sole path to experience. Make internships unpaid, locking out all but rich.

3) End on the job training for entry level jobs. Educated told skills are irrelevant. Uneducated told they have no way to obtain skills.

4) As wealthy progress on professional career path, middle and lower class youth take service jobs to pay off massive educational debt.

5) Make these part-time jobs not “count” on resume. Hire on prestige, not skill or education. Punish those who need to work to survive.

6) Punish young people who never found any kind of work the hardest. Make them untouchables — unhireable.

7) Tell wealthy people they are “privileged” to be working 40 hrs/week for free. Don’t tell them what kind of “privileged” it is.

8) Make status quo commentary written by unpaid interns or people hiring unpaid interns. They will tell you it’s your fault.

9) Young people, it is not your fault. Speak out. Fight back. Bankrupt the prestige economy.

The moral bankruptcy of the internship economy | Sarah Kendzior (via brutereason)

solarbird added: see also the intrinsic fraud of the prestigious internship. (via solarbird)

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Energy Density means calories divided by grams/weight. The low energy density foods are also high nutrient dense foods.

This is so important to remember, especially when people say you can’t be healthy and lose weight without being hungry all the time.

This is so good
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So I just woke up at 4:45 am with a non stop meowing noise… Open my apartment door and this little guy came running in

Congratulations on your new cat

you’ve been chosen



"America is a land of freedom!!11!!"



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By now I hope at least some of you have heard of Javier Payne, a 14-year-old black boy from the Bronx who was attacked by the NYPD last weekend as he was walking home from a hookah shop in his neighborhood.
Cops said he was fighting with another boy, a 13-year-old neighbor in the area. 
So what do you do when two boys are fighting? 
Well, if you’re the NYPD, and the boys in question are black, you throw one of them through a window, puncturing his lung. As he lies there with blood filling his lungs, you handcuff him and refuse to call an ambulance. When you do call an ambulance, you enter the protocol for an adult drunk, instead of a dying child. When the ambulance comes, you refuse to let the paramedics uncuff him. Even as the paramedics explain that this boy is dying, you argue that he’s faking it and that he deserves to die there on the street for fighting with another boy.  When you finally do let the paramedics uncuff him and take him to the hospital, you fail to report that you threw him through a glass window despite dozens of eye-witnesses reporting the opposite.  When you are called upon by the community to account for your actions, you decide to do an “internal investigation” - therefore being accountable to no one outside your division. You encourage the deregulation of police conduct and refuse to let outsiders investigate how you train your officers.
And what do you do, if you’re a concerned citizen who is tired of seeing this? You write Bill de Blasio and you ask him to start an outside investigation into police brutality.  Or at least that’s what I did. And if you want to cosign what I wrote him, you can do that here. And if you want to signal boost that for Javier Payne, you can do that too. You can sign my petition letter here.
(Photo Credit to Enid Alvarez for the New York Daily News)

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